Genealogy is the study of family history and lineage. It helps individuals understand their roots, connect with their ancestors, and gain a sense of identity. Recognizing the impact of generational and genetic trauma, genealogy can also be a powerful tool for healing and personal growth.

Begin by gathering information from family members, such as names, dates, and places of birth, marriage, and death. Use this information to search for records in online databases, archives, and libraries. Remember, it's okay to take breaks and seek support if the process becomes emotionally overwhelming.

Common records include birth, marriage, and death certificates, census records, military records, immigration records, and wills. Each record can provide valuable insights into your ancestors' lives and help you piece together your family history.

DNA testing can reveal genetic connections to relatives, confirm or refute family stories, and provide clues to your ethnic background. It's important to approach DNA results with an open mind and be prepared for unexpected discoveries. Trauma-informed coaching can help you process these findings.

A "brick-wall" ancestor is someone whose records are difficult to find, creating a barrier in your research. Overcoming this involves thorough research, exploring alternative records, and sometimes seeking professional help. Patience and persistence are key.

Discovering difficult or traumatic information about your ancestors can be challenging. It's important to approach these findings with compassion and seek support from a trauma-informed genealogist or therapist. Remember, acknowledging and understanding these truths can be a step towards healing.

A professional genealogist conducts thorough research, analyzes records, and provides expert guidance to help you uncover your family history. They can also offer support in interpreting findings and navigating emotional responses to discoveries.

Preserve your family history by creating detailed records, writing family stories, and compiling photographs and documents. Consider creating heirloom charts, interactive visuals, and written memoirs. Sharing your family history with relatives can also help keep the stories alive.

Yes, genealogy research can shed light on patterns of trauma and resilience within a family. Understanding these patterns can help individuals make sense of their own experiences and work towards healing. Trauma-informed coaching can provide additional support in this process.

Look for genealogists who are members of professional organizations, have positive reviews, and offer clear information about their services and fees. A reputable genealogist should also be sensitive to the emotional aspects of family history research and provide trauma-informed support.

Consultation sessions are priced at $150 per hour. These sessions provide an opportunity to discuss your goals, review your research, and receive expert guidance on your genealogical journey. We also offer package deals and discounts for multiple services to make our support more accessible.

We understand that plans can change. If you need to cancel or reschedule a consultation, please provide at least 24 hours' notice. Cancellations made with less than 24 hours' notice may be subject to a cancellation fee. Refunds for services already rendered are not available, but we are committed to working with you to ensure your satisfaction with our services.